Trauma-Informed Care in Ontario

CPT helps reframe distressing thoughts related to trauma, aiming to change negative thinking patterns and reduce PTSD symptoms.

PE involves gradual exposure to traumatic memories to reduce avoidance and anxiety, helping clients face their fears and regain control.

SE addresses the body’s response to trauma, using bodily awareness techniques to release stored trauma and promote emotional healing.

Heal from trauma with our specialized therapies addressing anxiety, fear, and hopelessness, guiding you through recovery.

Our counselling services help overcome depression and anxiety, restoring motivation and well-being.

Manage chronic pain through psychological treatments that address the thoughts, emotions, and behaviours related to pain.

Get a thorough psychological evaluation to understand your behaviours and capabilities, with tailored treatment recommendations.

Evaluate the risk of future violent behaviours and manage risk factors with evidence-based forensic assessments.

Our service will provide Emotionally Focused Treatment, which focuses on emotional processing, empathy and understanding the positive and negative emotions in your relationship.